Did you ever eat at these Top 10 Keto-Friendly Restaurants? In case you don’t already know, the Keto diet is short for the Ketogenic diet. It’s got things in common with the Atkins diet plan and other low-carbohydrate diets – but supposedly with a bit more science behind it. Today, we’re going to share information about ten eateries that cater to Keto diet fans. We’ll give you guys all of this nutritional info because we know that you want results from your Keto lifestyle. Knowing what’s in the food that you eat is important. So for those who love the Keto diet let’s check out the top 10 Keto-friendly restaurants.
The low-carb diet commonly known as the ketogenic diet is often used to treat children with epilepsy. The high-fat content and restricted carb consumption force the body to burn fats rather than carbohydrates. When a person diet is very low in carbs but high in fat, the liver will convert the fat into fatty acids and ketone bodies instead of turning carbohydrates into glucose. The brain usually uses glucose as fuel, but when ketone bodies are the only thing available, they become the brain’s new energy source.
Comment #KetoRestaurant #KetoDiet #Ketogenic if you want to head to the nearest location in our list of the top 10 keto-friendly restaurants!
0:44 Outback Steakhouse
2:32 Ruby Tuesday
4:02 Cracker Barrel
5:27 The Cheesecake Factory
6:46 Olive Garden
8:00 P.F. Chang’s
9:27 Red Lobster
10:51 The Capital Grille
12:00 Bonefish Grill
– While dining at Outback Steakhouse, you’ll have Keto-friendly choices galore, but you’ll need to avoid the carb-laden side dishes.
– The Endless Garden Bar is an excellent option to help you follow your Keto diet.
– While you’re at Cracker Barrel, consider ordering Lemon Pepper Grilled Rainbow Trout, or Grilled Sirloin Steak. For Keto-friendly side dishes, add cottage cheese or coleslaw.
– You may be pleasantly surprised to learn that there is a Keto-friendly entree on the menu: The Skinnylicious Grilled Salmon.
– If you want Keto-friendly grub at Olive Garden, you’ll need to bypass the breadsticks and go for Herb-grilled Salmon with Parmesan-crusted Zucchini, or The Chicken Piccata.
– Your best bet is to order Shrimp with Lobster Sauce, or perhaps the Pepper Steak. Don’t order any rice.
– At Red Lobster, you should consider Filet Mignon. It contains four hundred and twenty calories, twenty-two total fat grams, eleven of which come from saturated fat, and eleven hundred and seventy milligrams of sodium.
– If you want an elegant dining experience, which fits with your Keto dining plan, then visit the Capital Grille.
– Of course, grilled fish is a great choice for Keto diet followers, so there are some great choices at Bonefish Grill.
– To enjoy a Keto-friendly meal at Applebee’s, go for the Shrimp’n’Parmesan Sirloin, which contains six hundred and twenty calories, forty-two grams of fat, twenty-three grams of which are from saturated fat and seven grams of carbs.
Make Sure To SUBSCRIBE To Our Channel! ►► https://goo.gl/Grh1Wg
Top 10 Keto Fast Food Restaurant Options https://youtu.be/Alb3OB7sc08
Top 10 Untold Truths of Applebee’s!!! https://youtu.be/8wZwN3XNF9E
Top 10 Untold Truths of Red Lobster!!! https://youtu.be/Wk9jPtvC574
Top 10 Untold Truths of Cheesecake Factory!!! https://youtu.be/bUWlfn1a9YA
Top 10 Untold Truths of Olive Garden!!! https://youtu.be/A_CJGrjl9LA
Top 10 Untold Truths of Ruby Tuesday!!! https://youtu.be/UbMoXtYWOLI
Top 10 Untold Truths of Outback Steakhouse!!! https://youtu.be/0HG9qp4JVtU
Check Out Our Latest VIDEOS! https://goo.gl/sXyUWH
And Let Us Know What VIDEOS You Think We Should Do Next In The Comments Bellow!
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).