Dr. Stephen Phinney on Problem Solving a Ketogenic Diet (Part 3)

Learn more at https://www.virtahealth.com/thevirtatreatment Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Are your ketones consistently low? Have a headache? Having trouble figuring out your macros? Stephen Phinney, MD, Ph.D, explains 5 common mistakes people make on a ketogenic diet—and Read more

5 Keto Diet Recipes For Weight Loss- Part I : Full Day Indian Keto Recipes Meal With Macros

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Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)

Learn more at https://www.virtahealth.com/thevirtatreatment Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Stephen Phinney, MD, Ph.D, explains the benefits of a ketogenic diet and the research on the safety of this dietary approach. Watch part 1 here: https://youtu.be/1IEuhp8RFMU Watch part Read more

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

Learn more at https://www.virtahealth.com/thevirtatreatment Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Stephen Phinney, MD, Ph.D, explains the science of nutritional ketosis, a natural metabolic state in which your body is fueled mainly by fats and ketones, instead of carbohydrates Read more