Dr. Steve Phinney – 'Ketogenic Diets & Endurance Performance Still Controversial After Four Decades'

Dr. Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from Read more

Low-carb benefits disappear after six months?

A new meta-analysis claims that low carb diets provide no long term benefits for blood sugar and weight management. But if we dig deeper, we see that their definitions of low-carb don’t accurately represent carbohydrate reduction. Read more: https://www.dietdoctor.com/a-flawed-analysis-finds-low-carb-benefits-disappear-after-six-months Subscribe Read more

ONE MEAL A DAY INTERMITTENT FASTING WEIGHT LOSS BEFORE AND AFTER | Keto Diet + OMAD | Rosa Charice

ONE MEAL A DAY INTERMITTENT FASTING WEIGHT LOSS BEFORE AND AFTER | Keto Diet + OMAD | Rosa Charice WEIGHT LOSS RECIPES https://rosachariceketo.teachable.com/courses KETO GROCERY LIST https://payhip.com/b/jPoF SOCIAL MEDIA LINKS https://beacons.ai/rosacharice My in-depth one meal a day aka omad intermittent Read more

Weight Rebound | Fat Loss Explained | Why Weight Gain can Happen After a Diet (Fat Cell Science)

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at www.http://Hylete.com Weight Rebound | Fat Loss Explained | Why Weight Gain can Happen After a Diet (Fat Cell Science) – Thomas DeLauer Study: A study in the Read more

Britney Lost (80 Lbs) with Keto! Inspiring Before and After Journey – Fitness Motivation

New to keto (video series): http://bit.ly/3aANanB How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8 SUBSCRIBE: ⤵︎ https://bit.ly/3mkBXer ————————————————————– Join Me and Britney with a 10 Day Challenge: Home Once you grab Read more

What to do AFTER Keto? | FREE POST KETO Diet & Training Plan | BeerBiceps Ketogenic Diet

Keto refeed days : https://www.youtube.com/watch?v=1HgHMN9gsKA Ketogenic Diet Playlist : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3 The final video in the Keto diet series – WHAT KIND OF DIET SHOULD YOU FOLLOW AFTER THE KETO DIET IS DONE? That is the question so many of you Read more