A new study reports no blood sugar improvements between a 30% carb diet and 10% carb diet. Does this mean carb reduction doesn’t work? Of course not. Instead, it highlights some of the important factors we need to consider when reducing carbs. Here’s our take on it with helpful tips for you to succeed with carb reduction!
Read more about the study:
Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Visit our website https://www.dietdoctor.com