Japanese-style Keto Chicken Wings

Japanese-style Keto Chicken Wings
keto custom meal plan

What’s peppery, smoky, buttery, wow? Togarashi chicken wings! Togarashi is not, as I first thought, a Japanese mob boss. It’s a spice mix that you’ve probably encountered in every Japanese restaurant, usually in a distinctive little red-and-white bottle. Togarashi, which means peppers, usually consists of red peppers, sichuan peppercorns, white and black sesame, ginger, orange peel and nori. All of these are ground together to make an all-purpose seasoning that can go on noodles, eggs, rice or meat – the last in yakitori form. That is how I encountered togarashi, and I can tell you these Keto chicken wings slathered in togarashi butter have changed my life. We happened to order it off the yakitori menu at our favourite Japanese restaurant here in Mumbai, called Izumi. It came hot off the coals, dripping with this deliciously umami seasoning and with a hit of smoke from the charcoal. It seemed so simple but it had so many layers of flavour, it blew my mind. I knew I had to make it for Headbanger’s Kitchen. Shichimi togarashi or nanami togarashi? And can I grill this? So there are two types of togarashi seasoning available (shichi and nana both mean seven in Japanese, […]

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Headbanger’s Kitchen – Keto All The Way!
Sahil Makhija
keto custom meal plan

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