3 WEEKS ON THE VEGAN KETOGENIC DIET 😩* Shocking Results *

Was this extreme, yes! Did I learn a lot, yes! Be Open minded people 🙂

OPEN FOR IMPORTANT STUFF:

Amanda’s video:

Echo Atkins Studies (very interesting):

http://bmjopen.bmj.com/content/4/2/e003505

https://www.ncbi.nlm.nih.gov/pubmed/19506174

My recent Vegan Keto day of eating:

INSTAGRAM: @healthycrazycool

Watch my weight loss series:

https://www.youtube.com/watch?v=XXPSxjlNy9U&t=22s

Wanna see more of what I eat as a vegan athlete:


Video Rating: / 5

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20 thoughts on “3 WEEKS ON THE VEGAN KETOGENIC DIET 😩* Shocking Results *

  1. Hey beautiful peoples! Make sure you watch the whole way through if you really want to understand this!! Also if I didn't explain anything thoroughly enough – leave all your Q's with the #AskMiles down below! (Also don't be alarmed by the "after" pic in the thumbnail – I had to breath in like cray cray & also it's the angle lol – the weight loss wasn't "that" drastic, as I explained! ASLO…

    IS BUTTER A CARB!?

  2. If you ask me, keto is not for most people. It is just really hard to stick with and you feel exhausted. But the Agoge diet on the other hand feels great, and it works too.

  3. Those who want to lose fat should definitely try the Agoge diet plan. It's personalized and well balanced. Keto on the other hand made me feel like shit.

  4. I struggled with keto too much, I just felt exhausted. We are supposed to enjoy the food we eat and with keto that's close to impossible. That's why I tried the Agoge diet and it works great.

  5. lol im on a vegan keto diet with intermittent fasting but i don't do intense exercises, just light jogging

  6. Before trying the *Agoge diet*, I tried the keto diet and many other diets but none worked. With the Agoge diet, I lost so much belly fat, finally getting that toned look.

  7. It's annoying that you even have to address this rubbish. I'm a new subscriber and from the few videos I have watched… You are an inspiration. I wish I could eat more like you. Also your nephew/twin/son is gorgeous!

  8. Like you sharing your view. Intuitively, the idea of forcing the body into ketosis seems taxing on our longterm health. Why can't we just all eat healthy!! Lol

  9. I am a newbie in the vegan world and I don't really know your past encounters with the people that annoyed you this much. I just wanted to know about the 3 weeks of vegan Keto diet. You should have made a separate video on "venting" 😩😔

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