28 Day Keto Diet Meal Plan For Women ► http://bit.ly/2ZVW0oW
28 Day Keto Diet Meal Plan For Women & Beginners – Keto 28 Day Challenge Reviews 2019
The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan and you WILL succeed.
And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.
(Not to worry… With the proper guidance, you can do more than you think!)
When you sign up for the 28-Day Keto Challenge, you’ll get a full 28-Day Meal Plan, which includes 7 guides to educate and encourage you on the way…
#1 – Keto Diet: The Basics
To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
#2 – Eating on Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
#3 – Ketosis: Tips for Staying in Ketosis
You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.
#4 – Macros: A Micro Look at Macro nutrients
Learn how to calculate your macros and maintain the proper ratios to stay in ketosis!
#5 – Keto Flu: Beating It in a Healthy Way
What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.
#6 – Intermittent Fasting: Tips for Success
Learn about 5 different styles of Intermittent Fasting to kick start ketosis and accelerate fat loss.
#7 – Keto and Friends: Dealing with Social Pressures
Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol.
28 Day Keto Diet Meal Plan For Women & Beginners – 28 Day Keto Challenge Review 2019!
Keto Diet Meal Plan For Women over 50
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